Mind, Body and Soul Retreat

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Location: Belgium
Date:
10 September 2021 till 15 September 2021

Kellee Kell and Club La Santa welcome you to immerse yourself in Yoga, with the opportunity to expand your mind with a wealth of ideas and practices to rejuvenate Mind, Body and Soul.

Education

We appreciate that everyone is different so we offer a wide selection of classes for all ages and levels. For the enthusiast there is an offer of more than 30 hours of yoga and meditation. For the beginner there is the possibility to embrace yoga at your own pace and determine how many hours you participate.

Our internships meet all of your unique requirements, so whether you're looking for an action-packed week or a bit of yoga and time to chill out, you'll have the best tools on hand to help you relax, unwind and rejuvenate and find outer strength. Yoga is about balance and well-being, fun and freedom, but peaceful, challenging, relaxing and energizing. Yoga improves balance, strength and flexibility.

Provisional program

Friday 10.00 Welcome meeting and registration with guided tour 14.00-15.00 Introduction to Yoga 17.30-18.00 Meditation 18.00-19.30 Yoga Flow

Saturday 08: 00h - 08: 30h Breath Meditation 08.30h - 10: 00h Yoga Basics 17: 00h - 17: 30h Body Meditation 17: 30h - 19: 00h Totally Twisted

Sunday 08: 30h - 09: 00h Meditation 09: 00h - 10: 30h Restorative Yoga 17: 30h - 18h00 Meditation 18: 00h - 19: 30h Core Force Be With You

Monday 08: 00h - 08: 30h Meditation 08: 30h - 10: 00h Mindfulness and Movement 17: 30h - 19: 00h Chakra Yoga 19: 00h - 19: 30h Chakra Meditation

Tuesday 08: 30h - 09: 00h Meditation 09: 00h - 10: 30h Breath, Bandhas and Balance 17: 30h - 18: 30h Warrior Workout 18: 30h - 19: 00h Sunset Meditation

Wednesday 08: 30h - 09: 00h Meditation 09: 00h - 10: 30h Gentle yoga 17: 00h - 18: 00h Power House 18: 00h - 18: 30h Mindfulness Meditation 18: 30h - 19: 00h Deep Relaxation

Instructor

Kellee Kell has over 20 years of experience and is an international fitness presenter who inspires people with her infectious personality and passion for yoga.

Reserve your place now!

The price is € 120, including all activities in the program and a special event shirt. Places are limited, it is advisable to book in time to avoid disappointment.

Please note that this internship is only open to guests of Hotel Club La Santa. The internship can be canceled if there are not enough participants. This rarely happens and if it does, you will be refunded the full amount.

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support
  • Accompaniment by a sporty guide with an interest and knowledge of sports and history

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
  • Own transport
facilities
  • Different bars
  • Disco
  • Gym
  • Lifts
  • Several restaurants
  • Sunbeds and umbrellas at the pool
  • Swimming pool (Child-friendly heated outdoor pool)
  • Swimming pool (Indoor pool 50 m x3)
  • Swimming pool (Outdoor pool -25 m)
  • WiFi (Free)
Sports and leisure: included in the price
  • Use athletics track
  • Use Gym
  • Borrowing sports equipment (with reservation)
  • Soccer field
  • Outdoor swimming pool (50m)
  • Sports hall (to reserve)
Room
Comfort apartment with 1 bedroom CF1 1 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

Room
One Bedroom Suite with Sea View SU1SV 1 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Room
Suite with 2 bedrooms and sea view SU2SV 1 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

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