Total Body Conditioning Week

Date:
03 december 2021 tot 09 december 2021
Hotel:
Club La Santa
Location:
Spain - Lanzarote

Our goal is to combine fitness and fun in the great climate of Lanzarote, far from the routines of home.

Training

Throughout the week, our fully certified team of instructors will deliver a wide variety of fitness classes to suit everyone's needs, regardless of your level. With great feedback from past events, our professional team of instructors have designed a wide variety of classes to suit everyone… fitness and fun in a fantastic environment! You can choose from over 100 different classes, including Pilates, Relaxation, Hatton Boxing, Aerobics, Step, Dance, Fitball, Insanity, PiYo, Feminine Fitness, HIIT, Boot Camps, Functional Training, Spinning and more from the Les Mills programs where you may already be familiar with (Body Combat ™, Body Attack ™, Body Step ™, Body Pump ™, CXWORX ™ and Body Balance ™).

Possibility of Personal training consultant for those who want specific advice and support for their fitness goals. Leave all your worries behind, come and join your favorite lessons under the sun in Lanzarote.

Instructors

David Muir (GB) and guest instructors are all graduate trainers, fitness instructors and Aerobic Professionals who are ready to help you further.

Example Program

The final program will be handed out upon arrival, and contains over 100 different lessons to take.

Friday

09.00-09.55 Aerobics Intermediate

09.00-09.55 Bootcamp

10.05-11.00 Body Combat ™

10.05-11.00 Hurricane Training

11.10-12.05 Dance Latin

11.10-12.05 Body Attack ™

12.15-13.10 Hatton Boxing

15.00-15.55 PiYo ™

15.00-15.55 Body Pump ™

16.05-17.00 HIIT Training - 30 minutes

16.05-17.00 Feminine Fitness ™

17.10-18.00 Welcome - Team Teach Aerobics Saturday

09.00-09.55 Dance Aerobics

09.00-09.55 Bootcamp

10.05-11.00 Body Step ™

10.05-11.00 TRX

11.10-12.05 Frisky Fitness ™

11.10-12.05 Circuit Training

11.10-12.05 Spin Intervals

12.15-13.10 Pilates

12.15-13.10 Legs Tums Bums

15.00-15.55 Body Pump ™

15.00-15.55 Move It! Circuit

16.05-17.00 GrooveFZ ™

16.05-17.00 Insanity

17.10-18.00 Step Intermediate

17.10-18.00 CXWORX ™

Reserve your place now!

The price for the week is € 75, - including all activities in the program and a t-shirt.

Groups of 15 or more people receive a 50% discount, if booked at least one month before the start of the event.

Places are limited so early booking is recommended to avoid disappointment.

Please note that the camp is only accessible to Club La Santa guests.

If there are not enough participants for an event (this rarely happens), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
  • Pilates

  • Dance

  • Aerobic

  • Swimming

facilities
  • Different bars
  • Disco
  • Gym
  • Lifts
  • Several restaurants
  • Sunbeds and umbrellas at the pool
  • Swimming pool (Child-friendly heated outdoor pool)
  • Swimming pool (Indoor pool 50 m x3)
  • Swimming pool (Outdoor pool -25 m)
  • WiFi (Free)
Sports and leisure: included in the price
  • Use athletics track
  • Use Gym
  • Borrowing sports equipment (with reservation)
  • Soccer field
  • Outdoor swimming pool (50m)
  • Sports hall (to reserve)
Room
Comfort apartment with 1 bedroom CF1 2 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

Room
One Bedroom Suite with Sea View SU1SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Room
Suite with 2 bedrooms and sea view SU2SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

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