Cardio Kickboxing workout

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Location: Spain - Mainland
Date:
1 May 2022 till 8 May 2022

Would you like to take part in a training week of kickboxing and cardio-kickboxing? A workout week of a wonderful sport in a fantastic resort!   In which all facets of cardio-kickboxing are addressed, such as condition, strength, technique, endurance and also and especially a lot of fun!  In this week all these components will be discussed!  Training with each other on techniques, kick pillow training, pad training, strength training. We will offer you a great workout week! Let's go for it and join our cardio-kickboxing workout!

Overview 5 day workout

Day 1:

Morning: Cardio fitness

Afternoon: Technical skills

Day 2:

Morning: Technical training

Afternoon: Power boxing training

Day 3:

Morning: Technique and condition

Afternoon: Surprise

Day 4:

Morning: Fitness and basics

Afternoon: Technique

Day 5:

Morning: Power boxing training

Afternoon: All-round

We offer a full board formula ( 7 nights + 5 days boxing training)

€895/person - ex flight

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support
  • Accompaniment by a sporty guide with an interest and knowledge of sports and history

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
  • Own transport
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