Would you like to take part in a training week of kickboxing and cardio-kickboxing? A workout week of a wonderful sport in a fantastic resort! In which all facets of cardio-kickboxing are addressed, such as condition, strength, technique, endurance and also and especially a lot of fun! In this week all these components will be discussed! Training with each other on techniques, kick pillow training, pad training, strength training. We will offer you a great workout week! Let's go for it and join our cardio-kickboxing workout!
Overview 5 day workout
Day 1:
Morning: Cardio fitness
Afternoon: Technical skills
Day 2:
Morning: Technical training
Afternoon: Power boxing training
Day 3:
Morning: Technique and condition
Afternoon: Surprise
Day 4:
Morning: Fitness and basics
Afternoon: Technique
Day 5:
Morning: Power boxing training
Afternoon: All-round
We offer a full board formula ( 7 nights + 5 days boxing training)
€895/person - ex flight