Physical and verbal self-defense during uncomfortable situations that you are not used to, let alone defend yourself!-en

Never think, "this will never happen to me", we all face surprises in our lives. This internship can give your self-confidence a huge boost, but can also be applied in an uncomfortable or even a life-threatening situation.

This internship can give your self-confidence a huge boost, but can also be applied in an uncomfortable or even a life-threatening situation.

These unusual situations are moments that you have no experience with and the danger is that you yourself do not know your own reaction, which can sometimes be fatal.

That is why Sportstages has put together this unique sports internship with the

Number 1 in the world of self-defense ”Chris De Witte”.   

		For whom:     - Children from 8 years, teenagers, adults. (B2C) - Companies, clubs, associations (B2B) * Learning to recognize dangers ahead. * Anyone who is interested in dealing with uncomfortable situations with confidence. * Mentally stronger coping with certain uncomfortable situations. * Feeling safer * Boost your self-confidence in order to have a good feeling during your daily activities * Being able to defend yourself verbally and physically when it comes down to it.

Important:
You don't need to have any experience in combat sports. Not to be a trained body or physically strong. We are not going to saddle you with injuries or have you perform unauthorized matters.

Just be yourself because every person is different and reacts differently

What will you learn during our 5 selected topics:

Especially techniques, control and responding appropriately.

Below is a summary of the content you will learn during this unique internship.

- Self defense “open arms”: how do you deal with an unexpected scuffle, defend yourself!

- Self defense “knife”: suddenly you are threatened with a knife? Not a daily situation!

- Self defense “stick or metal pipe”: my opponent is armed and I am not, now what?

- Self defense “verbal aggression”: name calling, intimidation, verbal provocation, we will teach you how to get out of this unharmed.

- Self defense "physical assault": how to stay calm, react appropriately and act.

Price: 99 Euro including