Emma takes you on a journey through the world of Pilates.
The week offers 3 sessions per day including themed classes in Pilates & Reformer, Aerial Pilates, BodyBalance ™, Stretching and Relaxing. Classes are suitable for beginners and advanced learners and will focus on tuning, breathing, developing a strong core and improving coordination and balance. By the end of the week, your whole body is more flexible, stronger, more controlled, and you feel like you can handle anything!
Has worked in the fitness industry for over 15 years, as a personal trainer, group instructor and Pilates & Yoga instructor. She has a diploma in Sports Therapy, which gives her a deeper knowledge of anatomy that she can apply in all her classes. She has been with Club for many years and during that time she has taught thousands of classes from Stretch & Stretch to BodyCombat ™, Yoga to Zumba®, Pilates to Step and much more.
16.00-17.00 Welcome Pilates
09.00-10.00 Aerial Stretch
10.30-12.00 Reformer Above Body
17.00-18.00 Standing Pilates
20.00-20.30 Sunset Relax
16.00-17.00 Functional Pilates
17.30-18.30 Body Balance
07.00-08.15 Sunrise Meditation & Stretching on the beach
09.45-11.15 Reformer Core
16.00-17.00 Pilates Flow The full program will be distributed after arrival.
Reserve your place now!
The price is € 70, - including all activities in the program and a special event shirt.
Places are limited so early booking is recommended to avoid disappointment.
Please note that the camp is only accessible to Club La Santa guests. If there are not enough participants for an event (this rarely happens), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.