Padel paradise in Mallorca: Premium padel program at the Rafa Nadal Academy

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Location: Spain - Mallorca
This internship is possible on the following dates:
  • from 1 January 2023 till 31 December 2023
  • from 1 January 2024 till 31 December 2024

Duration of the trip: 7 nights, 8 days

Destination: Mallorca, Spain

Travel activities:

  • 12 hours of padel training per week, focusing on technique and tactics
  • 5 hours of personal physical training tailored to padel tennis
  • Personal health package including medical evaluations, nutritional advice, physiotherapy, and massages
  • Complimentary use of the Fitness Center, pools, and Beauty Spa
  • Access to the Rafa Nadal Museum
  • Official welcome pack and personal evaluation report

Enjoy an unforgettable padel experience in Mallorca with intensive training, personal guidance, and a complete health package. Improve your padel technique, enhance your physical fitness, and take advantage of the facilities at the Rafa Nadal Academy.


Discover the padel paradise in Mallorca with the Rafa Nadal Academy's Premium Padel Program. Whether you're a beginner or an experienced player, this exclusive program is suitable for adults of all levels. The main goal is to maximize your strengths and minimize weaknesses to improve your padel skills and physical condition.

Personalized padel sessions allow you to adjust the intensity and optimize the training, focusing on the aspects of the game you want to improve. From defensive shots to offensive strokes, you'll work on technical execution and exercises with ball machines and specific drills.

After learning new techniques, you'll apply them in real match situations. You'll learn tactical aspects and develop a strategy for competitive matches. Coaches will pay particular attention to speed control, ball direction, and changes in pace, as these aspects are crucial in this sport.

The program lasts one week, with arrival and departure on Sundays. No tennis lessons are held on Sundays.

You have the choice between the individual program and the duo program. The individual program offers 1-on-1 guidance, while the duo program involves shared training with a partner of the same level. Both programs offer padel training, fitness sessions, and personalized health treatments.

In addition to the intensive training, you'll have complimentary access to the Fitness Center with over 200 weekly activities. Take a refreshing swim in the semi-Olympic indoor pool and relax in the outdoor pool. Enjoy the relaxing facilities of the Beauty Spa, including the hydrothermal circuit, sauna, and Turkish bath. As a bonus, you'll have access to the Rafa Nadal Museum, where you can learn more about the tennis legend.

Upon arrival, you'll receive an official welcome pack, and at the end of the trip, you'll receive a personal report of the evaluations conducted during the program. Private parking is also available.

Sample itinerary:

  • Day 1: Arrival and orientation
  • Day 2-6: Intensive padel training and fitness sessions
  • Day 7: Free day, optional activities, and departure

Included in the package:

  • Accommodation: 7-night stay at the Rafa Nadal Academy
  • Full board: Breakfast, lunch, and dinner included
  • 12 hours of padel training per week, focusing on technique and tactics (Monday to Saturday)
  • 5 hours of personal physical training tailored to padel tennis (Monday to Friday)
  • Personalized health package (individual):
    • Initial medical assessment: Medical history review, comprehensive physical examination, baseline electrocardiogram (ECG), and spirometry
    • Cine-anthropometric and nutritional study by nutritionist Gemma Bes
    • Physiotherapy examination and treatment: Full assessment and injury prevention, recommendation of possible physiotherapeutic treatments
    • 2 45-minute massages
    • 1 Cryotherapy session (Cryosense)
  • Complimentary access to the Fitness Center with over 200 weekly activities
  • Complimentary access to the 25-meter semi-Olympic indoor pool and outdoor pool
  • Complimentary access to the Beauty Spa with hydrothermal circuit, sauna, and Turkish bath
  • Access to the Rafa Nadal Museum
  • Official welcome pack
  • Personal evaluation report
  • Private parking

Not included in the package:

  • Flights
  • Personal expenses

Practical information about the travel dates:

Arrival and departure on Sundays

Reasons why this trip is ideal:

  • Intensive and personalized padel training
  • Improvement of technique, tactics, and physical fitness
  • High-quality facilities and health package
  • Option to share with a partner of the same level

Possible highlights or unique experiences:

  • Explore the beautiful beaches and picturesque landscapes of Mallorca
  • Visit historical sites such as Palma Cathedral and Bellver Castle
  • Indulge in delicious local cuisine and wines on the island

Feedback or testimonials from previous participants:

"The Premium Padel Program was an amazing experience! The intensive training took my game to the next level, and the health treatments made me feel at my best. I highly recommend it!" - Mark


"The Rafa Nadal Academy is a paradise for padel players. The coaches were highly professional, and the facilities were top-notch. I learned so much during my stay, and I will definitely come back." - Maria


"As a padel enthusiast, this program was exactly what I was looking for. The intensive training sessions and personal guidance significantly improved my game. It was a fantastic experience!" - Thomas


Price: From 2,000 euros per person, contact us for price information.

Participation options

  • Individual
  • Couple
  • With family
  • In Group


  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support
  • Accompaniment by a sporty guide with an interest and knowledge of sports and history

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
  • Own transport
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