Open Water Swimming Camp with SwimForTri

This internship is possible on the following dates:
  • from 28 januari 2022 tot 03 februari 2022
  • from 09 april 2021 tot 15 april 2021
  • from 24 september 2021 tot 30 september 2021
  • from 18 maart 2022 tot 24 maart 2022
  • from 23 september 2022 tot 29 september 2022
Hotel:
Club La Santa
Location:
Spain - Lanzarote

This camp, now in its eighth year, is aimed at intermediate swimmers and triathletes / water swimmers who are looking for clear, helpful coaching to learn to swim faster in open water. This camp helps participants to swim faster and more confidently in open water.

Training

This is the camp to learn how to become more self-confident in open water. It helps you swim race distances no matter how far, and teaches you how often to watch and how to breathe relaxed. We can help with OW FC technique because it can differ from pool swimming and wetsuit donning skills. Competition tactics are covered and we assist both triathletes and open water swimmers.

The sessions are perfect for Open-water newcomers to intermediate levels (although several pros have participated in the past!) And the aim is to combine hands-on training with talks, videos and demonstrations. Athletes with several years of experience will find it entertaining and entertaining. Do not forget to bring your swimming equipment.

Reviews from previous participants:

"Wow. You work incredibly hard. Thanks for your talent, swim brilliance, enthusiasm and sense of fun. Book chapters, drill set reminders and the prospect of homework (eek!). And you made time to edit filming of us all - which I'm sure will continue to be super instructive.

Thank you to all concerned. To say that the week is value for money is an understatement. In summary, the swim camp was (very) challenging, instructive and a complete joy! Thank you !! "Karen, 2016

Thank you Dan - definitely my best swim camp so far !! Your inspiration and patience was amazing. I couldn't imagine before I joined this camp that I would be able to complete the 1.9 km open water swim - you and the team were absolutely fantastic from start to finish - thank you ALL. ” Alan, March 2017

Provisional Program

Friday

09.00 Welcome Meeting and Registration

11.00 Swim session - FR Technique & Filming

16.00 Wetsuit check & short swim, Lagune

18.30 Wine & Tapas

Saturday

09.00 Swim session - FC Technique & Filming

14.00 Core Work out

15.00 Video Feedback

17.00 Open-water swimming, lagoon

Sunday

07.00 Swim session (Open-water practice)

12.00 Dry swimming Exercises

17.00 Swim session (OW Fitness)

Monday

07.00 Swim session (Open-water practice)

13.00 Swim session (Open water FC Engineering)

14.30 Core Work out

16.00 Chat 17.00 Optional; swimming in the lagoon

Tuesday

09.30 Departure for Puerto del Carmen

17.00 Swim session

Wednesday

07.00 Swim session (Open-water practice)

12.00 Dry swimming Exercises

12.30 Swim Q&A (Questions & Answers)

17.00 Race: IRONMAN 70.3 Lanzarote Swim pacour

19.30 Dinner

 

Reserve your place now!

The price is € 210, - including all activities in the program, one joint dinner and a special event t-shirt.

Places are limited so early booking is recommended to avoid disappointment.

Please note that the camp is only accessible to Club La Santa guests.

If there are not enough participants for an event (this rarely happens), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
diciplines
  • Swimming

  • Triathlon

facilities
  • Different bars
  • Disco
  • Gym
  • Lifts
  • Several restaurants
  • Sunbeds and umbrellas at the pool
  • Swimming pool (Child-friendly heated outdoor pool)
  • Swimming pool (Indoor pool 50 m x3)
  • Swimming pool (Outdoor pool -25 m)
  • WiFi (Free)
Sports and leisure: included in the price
  • Use athletics track
  • Use Gym
  • Borrowing sports equipment (with reservation)
  • Soccer field
  • Outdoor swimming pool (50m)
  • Sports hall (to reserve)
Room
Comfort apartment with 1 bedroom CF1 2 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

Room
One Bedroom Suite with Sea View SU1SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Room
Suite with 2 bedrooms and sea view SU2SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

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