Long Distance Triathlon Camp

Long Distance Triathlon Camp May

330 euro = 24/02/2023 - 09/03/2023
230 euro = 24/02/2023 - 02/03/2023
230 euro = 03/03/2023 - 09/03/2023
230 euro = 02/06/2023 - 08/06/2023

This camp offers you the opportunity to prepare for upcoming competitions or even the IRONMAN LANZAROTE and is suitable for all levels, from beginner to pro, or for Olympic endurance athletes looking to build their training base.

Training

We focus on improving your fitness, while also providing advice on all aspects of triathlon. Participating athletes must be able to swim at least 200m nonstop front crawl.

Swimming sessions take place in one of our 50m pools, the Club La Santa lagoon and the IRONMAN swimming course in Puerto del Carmen. The cycling tours, in 3-4 groups at different speeds, will cover almost the entire island including the Ironman track, and the running will be by road and off-road with a few sessions on the track.

Additional activities on site. Don't forget to bring your swimming equipment, wetsuit, cycling shoes, pedals and helmet. If you would like to rent a Cannondale road bike for the week, please contact bike.center@clublasanta.com with the name and size of the bike you need: prices and availability will follow.

Provisional Program

Friday

09.00 Reception meeting and registration

10.30 Briefing and checking the bikes

11.00 Bike tour (2½ hours)

17.00 Swimming session in the lagoon

Saturday

09.00 Bicycle tour (2 hours)

13.00 Swimming session in the 50m pool

16.00 Running, 1 hour round trip route

18.00 Conversation

Sunday

10.00 Bicycle Running session (3km, 20km, 6km, 20km, 6km, 20km, 3km)

16.00 Swimming session in the 50m pool

17.30 Conversation

Monday

08.00 Sea swimming in Puerto del Carmen IRONMAN trail Running

About 10km on the Ironman course after swimming. Bring warm clothes.

Tuesday

09.00 Long distance bike ride - IRONMAN trail.

About 5 hours. 17.00 Swim session in the 50m pool

Wednesday

08.30 Long distance run 1, 2, 3 x 8km

13.00 Swimming session in the 50m pool

16.00 Bicycle tour, approximately 1½ hours

19.30 Dinner Thursday

09.00 Optional pool swim session

Rest day

Reserve your place now!

The price is € 230 including all activities in the program, including courses, training and coaching, transport to Puerto del Carmen, one joint dinner and a special event shirt.

Places are limited so early booking is recommended to avoid disappointment.

Please note that the camp is only accessible to Club La Santa guests.

If you would like to hire a Cannondale road bike for the week, contact camps@sportstages.com and provide us with the name and size of the bike you need - prices and availability will follow.

If there are not enough participants for an event (this happens very rarely, however), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.