Mel Thomas welcomes you to this Body Works Week, the perfect way to get inspiration for your workout or to get acquainted with the diverse possibilities of the fitness world. During this week a wide range of lessons and activities such as Insanity, TRX, X Fit, Functional Training, Boot Camps, Body Bike, ... will be offered.
If you want to combine intensive training with enjoying the sun, this internship is for you.
The full program of the internship is handed out upon arrival and includes a wide variety of classes from which to choose.
10:30 - 11:30 : Fat Blast Spin
12:15 - 12:45 : TRX
14:30 - 15:00 : Body Step Athletic
16:00 - 17:00 : Body combat
17:15 - 18:00 pm: Core & Stretch
09:00 - 10:00 : Swimfit
10:00 - 11:00 : Bootcamp
12:30 - 13:30 : Body Bike
16:00 - 17:00 : Body attack
17:15 pm - 6:00 pm: Insanity
10:30 - 11:30 : HIIT Spin
12:00 - 12:30 : Body step
16:00 - 16:45 : Insanity
17:00 - 17:45 : Balance Body Conditioning
Mel Thomas has been in the sport for over 30 years. He is a fitness instructor who teaches Indoor cycling, Interval (Insanity) Training and boxing lessons, among other things. Mel has been a guest at Club La Santa for 6 years as part of the 'Body Works Week'.
Reserve your place now!
The price is € 85 including all activities in the program, breakfast and a special event shirt.
Places are limited so early booking is recommended to avoid disappointment.
Please note that the camp is only accessible to Club La Santa guests.
If there are not enough participants for an event (this happens very rarely, however), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.