Body Works Week

Date:
06 augustus 2021 tot 12 augustus 2021
Hotel:
Club La Santa
Location:
Spain - Lanzarote

Mel Thomas welcomes you to this Body Works Week, the perfect way to get inspiration for your workout or to get acquainted with the diverse possibilities of the fitness world. During this week a wide range of lessons and activities such as Insanity, TRX, X Fit, Functional Training, Boot Camps, Body Bike, ... will be offered.

If you want to combine intensive training with enjoying the sun, this internship is for you.

The full program of the internship is handed out upon arrival and includes a wide variety of classes from which to choose.

Sample program

Sunday

10:30  - 11:30 : Fat Blast Spin

12:15  - 12:45 : TRX

14:30  - 15:00 : Body Step Athletic

16:00  - 17:00 : Body combat

17:15  - 18:00 pm: Core & Stretch

Monday

09:00  - 10:00 : Swimfit

10:00  - 11:00 : Bootcamp

12:30  - 13:30 : Body Bike

16:00  - 17:00 : Body attack

17:15 pm - 6:00 pm: Insanity

Tuesday

10:30  - 11:30 : HIIT Spin

12:00  - 12:30 : Body step

16:00  - 16:45 : Insanity

17:00  - 17:45 : Balance Body Conditioning

Instructor

Mel Thomas has been in the sport for over 30 years. He is a fitness instructor who teaches Indoor cycling, Interval (Insanity) Training and boxing lessons, among other things. Mel has been a guest at Club La Santa for 6 years as part of the 'Body Works Week'.

Reserve your place now!

The price is € 85 including all activities in the program, breakfast and a special event shirt.

Places are limited so early booking is recommended to avoid disappointment.

Please note that the camp is only accessible to Club La Santa guests.

If there are not enough participants for an event (this happens very rarely, however), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
diciplines
  • Yoga

  • Fitness

facilities
  • Different bars
  • Disco
  • Gym
  • Lifts
  • Several restaurants
  • Sunbeds and umbrellas at the pool
  • Swimming pool (Child-friendly heated outdoor pool)
  • Swimming pool (Indoor pool 50 m x3)
  • Swimming pool (Outdoor pool -25 m)
  • WiFi (Free)
Sports and leisure: included in the price
  • Use athletics track
  • Use Gym
  • Borrowing sports equipment (with reservation)
  • Soccer field
  • Outdoor swimming pool (50m)
  • Sports hall (to reserve)
Room
Comfort apartment with 1 bedroom CF1 2 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

Room
One Bedroom Suite with Sea View SU1SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Room
Suite with 2 bedrooms and sea view SU2SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

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