Beginners Triathlon Camp

This internship is possible on the following dates:
  • from 16 april 2021 tot 22 maart 2021
  • from 22 april 2022 tot 28 april 2022
Hotel:
Club La Santa
Location:
Spain - Lanzarote

This camp is for every level, from beginner to advanced, for sprint, olympic or long distance triathlons. In other words, this triathlon camp is for everyone.

Training

The trainings are conducted at Club a Santa and the bike rides on the hell island of Lanzarote. The swimming sessions will usually be held in one of the 50m pools, but if you want to try open water swimming you can do so in our salt-water lagoon, perfect for beginners as there is no current and no big waves. Running will be done on the running track or on the road and off road.

The goal is to improve your technical knowledge of the sport along with your fitness. Some evenings there are workshops / courses on various triathlon topics, with the opportunity to ask questions to the coaches to make the most of their experience. Participants must be able to swim at least 100m front crawl. Instructor Ben Price is a former junior triathlon champion and has competed in the Ironman as a pro throughout his twenty years of competition. Since the end of his professional triathlon career, he has been involved in coaching swimming, cycling and running at Club La Santa and other locations.

Sample program

Friday

09.00 Welcome meeting

10.30 Cycling (About 1½ hours)

14.00 Running (30 min.)

17.00 Swim session

Saturday

09.30 Cycling (About 1½ hours))

13.00 Swim session

17.00 Running hill session

Sunday

10.00 Cycling / Running session

15.30 Swim session

18.00 Consultation

Monday

08.30 Running (Technique and drills)

11.00 Swim session

15.00 Cycling (2 hours)

Tuesday

10.00 Cycling (About 2 hours)

Followed by a short Running

17.00 Lagoon Swim session

19.00 Course

Wednesday

11.00 Mini Triathlon

19.30 Dinner

Thursday

10.30 Swim session

Reserve your place now!

The price is € 180, - including all activities in the program, one joint dinner and a special event t-shirt.

Places are limited so early booking is recommended to avoid disappointment.

Please note that the camp is only accessible to Club La Santa guests.

If you would like to rent a Cannondale road bike for the week, please contact camps@sportstages.com and provide us with the name and size of the bike you need so we can request prices and availability.

If there are not enough participants for an event (this rarely happens), Club La Santa reserves the right to cancel the event. If necessary, you will be refunded the full amount.

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
diciplines
  • Triathlon

facilities
  • Different bars
  • Disco
  • Gym
  • Lifts
  • Several restaurants
  • Sunbeds and umbrellas at the pool
  • Swimming pool (Child-friendly heated outdoor pool)
  • Swimming pool (Indoor pool 50 m x3)
  • Swimming pool (Outdoor pool -25 m)
  • WiFi (Free)
Sports and leisure: included in the price
  • Use athletics track
  • Use Gym
  • Borrowing sports equipment (with reservation)
  • Soccer field
  • Outdoor swimming pool (50m)
  • Sports hall (to reserve)
Room
Comfort apartment with 1 bedroom CF1 2 adults per room

These apartments have been recently renovated and have two single beds in the bedroom and a sofa bed in the living room. This type of apartment is therefore suitable for a maximum of three adults and one child (under 15).
The functionally furnished wardrobe offers enough space for your luggage and sports equipment.
The open plan living / dining room opens onto a private terrace with a table, chairs and a clothesline.
The bathroom is fitted with a shower and the kitchen is equipped with a hob, fridge, freezer, kettle, coffee maker, toaster, microwave and the usual kitchenware. All apartments have free Wi-Fi, a hairdryer and a safe. Towels are changed daily and we offer a cleaning service five days a week.
Six of these ground floor apartments are suitable for guests with reduced mobility.

Room
One Bedroom Suite with Sea View SU1SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

Room
Suite with 2 bedrooms and sea view SU2SV 2 adults per room

Suite apartment with two bedrooms, two bathrooms and a breathtaking view of the Atlantic Ocean from the balcony. This bright and modern suite apartment with a total area of ​​89 m² can accommodate up to 6 adults.
The 2 bedrooms have two single beds, a spacious and modern fitted wardrobe and a work area with a work surface, an iron and ironing board, a vacuum cleaner and a drying rack.
The modern kitchen with a high breakfast table is equipped with a fridge, a freezer, a kettle, a toaster, a cafetiere and a microwave oven. The living room is practically furnished with a spacious sitting area during the day and two comfortable beds at night. The large bathroom is equipped with a shower, toilet, sink and hairdryer. The second bathroom has a shower and a toilet. A second sink is located in the hallway for your convenience. All suites have air conditioning, TV, free wifi and a safe. Towels are changed daily and we offer a cleaning service five days a week. All suites are located in the newest part of Club La Santa.

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